Read on for our expert tips, including ways to switch up the flavor profile. Coat a 12-cup muffin tin with cooking spray. Heat 2 tablespoons oil in a large skillet over medium-high heat. Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel Continue cooking, stirring occasionally, until browned all over, 3 to 4 minutes. Add 1 cup onion; cook, stirring occasionally, until softened and slightly translucent, about 5 minutes....

Bring to a boil and remove from heat. Let steep for about 10 minutes. Strain into a large bowl, pressing on the leaves to extract all the liquid. You should have about 3 tablespoons liquid after straining. Add oil, vinegar, honey and salt; whisk until well combined. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

Miranda is the author ofYall Eat Yet? She believes you should never spend more time in the kitchen than you do around the table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

This miso-baked salmon is salty and sweet, with a deep umami flavor. Fresh scallions round out the flavor. Add salmon fillets, turning to coat with marinade. Photo:Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall Cover with plastic wrap and refrigerate for 20 minutes. Meanwhile, position rack in center of oven; preheat to 425F. Line a large rimmed baking sheet with foil and coat evenly with cooking spray....

The shape is a matter of preference. Be sure to use sticky short- or medium-grain rice; the long-grain kind will not hold together. Serve them right off the grill, while they are still hot and crispy. Photo: Rick Poon (Alternatively, cook rice in a rice cooker according to the manufacturer’s directions. )Fluff the rice and let stand until cool enough to handle. Meanwhile, combine miso and mirin in a small bowl....

A good pairing would be a simple green salad dressed with a citrus vinaigrette. Cook noodles, stirring occasionally, until just tender, 6 to 8 minutes or according to package directions. Drain and transfer to a large bowl. Meanwhile, whisk miso, mirin, vinegar, canola oil, ginger and garlic in a medium bowl. Add scallops and stir gently to coat. Let marinate for 5 minutes (scallops will begin to break down if marinated longer)....

This delicious, gut-friendly side dish is rich in prebiotics to keep your digestive system running smoothly. Serve alongside roasted chicken or pork. Keep reading for our expert tips, including how to ensure perfectly browned, caramelized squash. Photographer: Jacob Fox, Food stylist: Holly Dreesman, Prop stylist: Breanna Ghazali Slice into 12-inch-thick half-moons; transfer to a large rimmed baking sheet. Arrange in an even layer. Roast, flipping once, until tender and browned in spots, 15 to 20 minutes....

This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. Drizzle with vinegar and oil. Serve with the remaining apple slices on the side. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Mild and delicate, they pair wonderfully with peppery radishes and chopped hard-boiled eggs in this easy salad. To prepare salad: Season a wooden salad bowl by rubbing with garlic and pinch of salt. Chop the garlic and add to the bowl along with all the lettuce. Pour 1/4 cup of the vinaigrette over the greens; toss to coat. (Cover and refrigerate the remaining 1 cup vinaigrette for up to 3 days....

As the baseball player moved from one team to another, Granderson raised money for local food banks. But his heart never left his hometown of Chicago. Helping kids is something of a family tradition for Curtis Granderson. The retired MLB player grew up in the suburbs of Chicago. His father was an elementary school coach and his mother, a high school science teacher. (His sister is now a college professor.)...

Give your oatmeal an energy kick with this coffee-drink-flavored overnight oats recipe. Chocolate, walnuts, maple and cacao nibs make give this healthy breakfast luxurious flavor. Cover and refrigerate overnight. Top with walnuts and cacao nibs before serving. To make ahead: Prepare through Step 1 and refrigerate for up to 5 days. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

EatingWell:What do you normally eat in a day? Lawrence:I normally wake up and venture to prepare oatmeal. When you’re postpartum, you try anything and everything! Photo: Lawrence: Robin L Marshall/Getty Images. Design: Cassie Basford. I add Vital Proteins collagen powder into my oatmeal all the time. If I don’t have oatmeal available, I’ve been really into cereal like Special K with strawberries. I’ll even use my milk frother and add the collagen powder to the milk....

What Is a Mocktail? A mocktail is a cocktail without alcohol. Mocktails can be made with a variety of ingredients that are delicious, refreshing and packed with fresh flavor. Serve these nonalcoholic drinks at backyard BBQs, picnics or any festive gathering. This recipe can also be doubled to serve a crowd. Add ice cubes and sparkling water; stir to mix well. Divide among 4 glasses; garnish with lime slices and mint sprigs, if desired....