Lindsay Margolis has contributed her nutritional expertise to articles for EatingWell and the Cancer Nutrition Consortium. Education B.A. in Philosophy-Neuroscience-Psychology, Washington UniversityM.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Add vanilla; mix, scraping the sides, until combined, about 30 seconds. Spoon the dough onto a sheet of parchment paper and flatten into a circle about 1 inch thick. Wrap and refrigerate for 1 hour. Photo: William Dickey Preheat oven to 350F. Line 3 baking sheets with parchment paper. Roll the dough on a lightly floured surface to a 1/4-inch thickness. Cut into 2-inch rounds with a plain or fluted cutter....

Ripe tomato and fresh basil give this quick recipe tons of flavor. Serve this healthy pasta dinner with crusty garlic bread and steamed green beans. Add pasta and cook until just tender, about 8 minutes or according to package directions. Meanwhile, drain clams, reserving 3/4 cup of the liquid. Heat oil in a large skillet over medium-high heat. Add garlic and crushed red pepper and cook, stirring, for 30 seconds....

These two condiments are both made from soybeans. Find out the differences and similarities so you know when to use each one. AtEatingWell, we label our recipes accordingly (nut-free, gluten-free, etc.) Getty Images so you always know what category they fall into. But sometimes there’s just one ingredient that makes a recipe not fit into your diet. That’s where liquid aminos can come into play. Plus, read on to discover if liquid aminos are a good substitute for soy sauce....

Experience Lisa Cassell-Arms is a fine art photographer and author of the cookbookSeasons in a Vermont Vineyard. Lisa has a background in marketing, design, culinary education and catering. She lives and gardens in Vermont with her husband and their silver Labrador. Education B.A. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Her writing has also appeared inCooking Light,Fine Cooking,Bon Appetit,Edible Bostonand more. She is a member of the International Association of Culinary Professionals and the Culinary Guild of New England. Lisa lives near Boston with her husband and two sons. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

For vegans who don’t eat honey, this can be made with all maple syrup. Combine oats, almonds, walnuts and pepitas in a large bowl. Whisk maple syrup, oil, honey, cinnamon, vanilla and salt in a medium bowl until blended. Pour over the oat mixture and toss to coat. Spread the mixture in the prepared pan. Let cool completely in the pan before serving or storing. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

Here is everything you better know about the foodborne contaminant. What Is Listeria? When food comes into contact with these environments, it can increase the risk forListeriato spread. Photo:Getty Image What Are the Symptoms of Listeriosis? Common signs of listeriosis are typically mild. Symptoms may include fever, muscle aches, nausea, vomiting and diarrhea. These symptoms can last from days to several weeks, depending on the individual. How to Prevent Listeria Infections at Home The bacteria can survive and even thrive in refrigerated conditions....

Here’s why skimming past that calorie count can be a good decision. There’s something satisfying about whipping up a meal in your kitchen. But let’s be honestit’s probably not realistic to cook every meal at home. Getty Images The survey also collected information about overall diet quality. On the HEI scale, only differences of five points or more are considered “clinically significant.”

Lets be honest: carbs can get a bad rap. If youve been told to limit your carbs to manage your diabetes, youre not alone. Heres what comes up the most: If this sounds like you, youre not doing anything wrong. You may not have learned how to eat carbs in a balanced way that works for you. The good news is, its possible to enjoy carbs while managing your blood sugar....

She completed her culinary degree at the Culinary Institute of America. Before that, she cooked in restaurants in New Orleans, Charleston and Chicago. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

“Nor is weight lossit’s neutral.” Read on to hear more of what she had to say. As for her personal health, the rising star says she feels just finementally and physically. Photo: Roy Rochlin/Getty Images Health is something I prioritize, wherever that leads me physically …," she toldVanity Fair. “It sucks that we associate weight gain with the negative thing that causes it. I feel very lucky because I don’t feel that weight gain is bad anymore....