Its the perfect solution for busy nights when you want a nutritious meal without the hassle. Omega-3-rich salmon becomes flaky from oven-roasting, which also creates perfectly crisp, golden potatoes and fork-tender green beans. Keep reading for our expert tips, including how to ensure your potatoes become beautifully browned and not mushy. Photo:Photographer: Victor Protasio, Food Stylist: Sally McKay, Prop Stylist: Hannah Greenwood Line a large rimmed baking sheet with parchment paper....

It has less than half the saturated fat of a rib-eye but is more tender than leaner sirloin. Here, we cook green beans in the same pan used to sear the spiced steak. All those delicious drippings add richness to the beansplus there’s one less pan to wash! Photo: Jason Donnelly Rub the mixture on steak. Heat a large skillet over medium heat. Transfer to a clean cutting board and let rest....

This quick and easy shot packs a punch to wake the senses. Pour the mixture through a fine-mesh strainer into a clean jar or container; discard solids. Stir in honey, cayenne, salt and the remaining 1/4 cup apple juice. Top each serving with a sprinkle of cayenne, if desired. Tips To make ahead: Refrigerate in an airtight container for up to 1 week. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

Add potato wedges; toss until evenly coated. Arrange lemon slices over potatoes. Bake, stirring about every 20 minutes, until the potatoes are fork-tender, about 1 hour. Photographer: Robby Lozano, Food Stylist: Amanda Holstein, Prop Stylist: Josh Hoggle Toss the potatoes and serve, garnished with additional dill, if desired. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

Thinly sliced zucchini and summer squash bulk up this easy vegetarian pasta recipe. Add spaghetti and cook for 2 minutes less than the package directions. Reserve 3/4 cup of the cooking water, then drain. Return the pasta to the pot. Meanwhile, heat oil and butter in a large skillet over medium-high heat. Add pepper and cook, stirring, until fragrant, about 30 seconds. Add zucchini, squash and salt. Cook, gently stirring occasionally, until just softened, 3 to 4 minutes....

Raspberries and lemon work well together, but any berry would work well here. Lightly coat a 9-by-13-inch baking dish with cooking spray. Combine raspberries and jam in the prepared dish; spread in an even layer. Photo: Sonia Bozzo Pour the batter over the berry mixture and spread evenly. Bake until golden on top and firm to the touch, 30 to 40 minutes. Let cool for 10 minutes. If desired, top with whipped cream or confectioners' sugar....

Tossing these roasted vegetables with lemon zest gives them a bright, fresh flavor. Drizzle with oil and sprinkle with oregano and salt; stir to coat. Roast for 10 minutes. Add bell pepper and zucchini to the vegetables in the pan; stir to combine. Roast until the vegetables are crisp-tender and lightly browned, 10 to 15 minutes more. Sprinkle lemon zest over the vegetables; stir and serve. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

This quick dressing features lemon juice and shallots for a simple, bright flavor. A touch of honey balances the acidity and tartness of the lemon. Use in a pasta salad or over leafy greens. Photography / Antonis Achilleos, Styling / Christine Keely / Ali Ramee OurLemon-Shallot Dressingwill be the one that you’ve got the option to’t stop making. Heart-healthy extra virgin olive oil is perfectly paired with antioxidant-rich lemon juice (fresh tastes the best here)....

This stunning yet easy appetizer recipe infuses creamy ricotta with fresh herbs and lemon. Serve with whole-grain crackers and cut-up vegetables or use as a spread for sandwiches or sauce for pasta. Puree for a few seconds until smooth. Transfer to a serving bowl and swirl the top with the back of a spoon. Drizzle with oil and sprinkle with thyme. Tips Make Ahead Tip: Cover and refrigerate for up to 1 day....

Add pork, turn to coat and let stand, turning once or twice, for 20 minutes. Meanwhile, place squash cut-side down in a microwave-safe dish; add 2 tablespoons water. Microwave, uncovered, on High until the flesh is tender, about 10 minutes. (Alternatively, place squash halves cut-side down on a rimmed baking sheet. Bake in a 400 degrees F oven until the squash is tender, 40 to 50 minutes.) Heat 2 tablespoons oil in a large skillet over medium-high heat....

Baked salmon in foil is a foolproof way to cook fish. Salmon is one of thebest foods to eat to fight inflammation. The fatty fish is packed withomega-3 fatty acids, which may help tissues throughout our body. Jen Causey Sprinkle both sides of salmon with 1/2 teaspoon salt and 1/4 teaspoon pepper. Drizzle the salmon evenly with the reserved oil mixture. Gather the foil overhang up and over the salmon; fold and seal the foil into a packet....

This dressing gets big, bold flavor from pureed lemonpeel, flesh and all. It’s a delicious foil when served alongside rich dishes. The recipe doubles easily but shred the sprouts in batches so the food processor bowl doesn’t get overpacked. Johnny Autry Or use a shredding attachment for your stand mixer. Transfer to a large bowl. Add nuts, raisins (or dried cranberries) and herbs. With the motor running, drizzle in oil through the feed tube....

Plus, the broth gets gentle heat from harissa paste. Stir in garlic and salt; cook, stirring often, until aromatic, about 1 minute. Add water; cover and cook, undisturbed, until the cauliflower is tender, about 5 minutes. Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster Divide bulgur and lentils among 3 (1-pint) canning jars or microwaveable airtight containers. Cover and refrigerate for up to 3 days....