The acidity of these pickles pairs nicely withthis rich curry, miso-glazed fish or with teriyaki chicken. Radishes or carrots work in place of the cucumbers as well. Massage until slightly softened, 1 to 2 minutes. Photo: Rick Poon Squeeze lime (or lemon) over the cucumbers and toss to combine. Sprinkle with sesame seeds and shichimi. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

AtEatingWell, were big fans of chicken soup, so we were eager to hear more about it. EatingWell: Whats your favorite cough & cold season meal? Anthony: My chicken soup. Photo:Jason Mendez/Getty Images And I’m excited to be able to bring that into everyone’s home as well. Its something I’m looking forward to making this holiday season, even if someone isn’t sick. It’s just that good. Michael Simon (Delsym) I love chocolate, so I’m really trying to lean into dark chocolate....

And when depression is present, the link is even stronger. And a new study backs this up. The BRFSS contains multiple national surveys that are completed annually by civilian, noninstitutionalized adults 18 and older. Photo:Getty Images Research has shown the BRFSS to be a reliable, valid way to gather information. The 2020 survey included questions on heart disease, sleep and exercise habits, and depression. The questions included specific parameters to help researchers get more precise self-reported data....

Think you might be lactose intolerant? Pictured Recipe:Frozen Chocolate-Coconut Milk with Strawberries Our bodies produce an enzyme called lactase, which digests lactose. But after early childhood, many people produce less lactase. Symptoms of Lactose Intolerance Lactase is produced by cells in the lining of the small intestine. Only about5 percentof people of Northern European descent are lactose intolerant. Pictured Recipe:Tomato-Cheddar Cheese Toast What Should You Do If You Are Lactose Intolerant?...

Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Lamb with mint jelly is a tried-and-true combination and this recipe takes the idea to new heights. The sweet, shocking green jelly is transformed into a richly flavored and pleasingly dark sauce. Make It a Meal: Serve with whole-wheat couscous and peas. Sprinkle lamb chops with salt and pepper. Heat oil in a large ovenproof skillet over medium-high heat. Add the chops and cook until browned on one side, about 2 minutes....

He said it himselfit aint no lie! Boursin From3-ingredient wrapstocreamy pasta bakes, Boursin cheese easily finds a place in our kitchens. Weve been there, but dont worry: Lance Bass has got you covered. Photo:Boursin The NSYNC member recently partnered with the brand as he was named this years Boursin Host of Residence. EatingWellwas given the opportunity to talk to Bass to learn his No. Read all about it in this exclusive interview....

Shrimp, sole and salmon come together in a beautiful lasagna dish. Serve with an arugula salad and crusty whole-grain baguette. Meanwhile, combine clam juice, wine and water in a large deep skillet. Bring to a simmer. Reduce heat to medium-low and add shrimp. Poach until pink, about 40 seconds. Remove with a slotted spoon and transfer to a colander over a bowl. Add sole and salmon to poaching liquid. Poach until just opaque, about 1 minute....

A dollop of ricotta cheese mixed with mozzarella and Parmesan adds a creamy finishing touch. Add onion and cook, stirring occasionally, until almost translucent, about 5 minutes. Push onions to one side of the pot and add sausage to the other side. Add tomatoes, water, broth, sugar and salt; bring to a boil over high heat. Add lasagna noodles and stir to separate. Remove from heat and stir in vinegar....

Laura Dolson has been developing health and education websites since 1999. Education B.S. in Physical Therapy, University of Vermont; M.A. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Title:Contributing Writer Location:Williston, Vermont Education:B.S. in Dietetics, University of Vermont- A.O.S. Growing up outside Philadelphia, Laura had access to great restaurants, and her dad took her to many. After graduating from the University of Vermont with a B.S. She also helped develop and launch ready-to-bake pies by Vermont Mystic Pie Company through Whole Foods. Most recently, Laura worked as a recipe tester and developer for EatingWell. Laura lives in Vermont with her husband, son and daughter....

If you press links we provide, we may receive compensation. As an actress, author, business owner and full-time mom, Laura Prepon is busier than ever. Prepon is also the face of her innovative kitchenware line,PrepOn Kitchen. Photo: Getty Images She also regularly posts cooking demonstrations on herYouTube channel. Prepon:I prep ahead a bunch of basic ingredients. It depends on the season and what’s at the farmers' market. So using something like Vitalite is great....

Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.