A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired. Pea Soup This simple pea soup recipe makes an elegant start to a spring meal. Karla Conrad It’s also a great way to use frozen vegetables when the produce section is looking bleak. Cream of Turkey & Wild Rice Soup Got leftover cooked chicken or turkey?...

Soup is one of the best dishes to make ahead of time. Stuffed Cabbage Soup Like stuffed cabbage? You’ll love this easy stuffed cabbage soup. Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall It’s got all of the classic flavors of stuffed cabbage without all the fuss of stuffing. Pea Soup This simple pea soup recipe makes an elegant start to a spring meal....

So you’ve eaten too much sugar. Don’t beat yourself upwe’ve all been there. These casserole recipesfrom dinner mains to veggie sidescan help you return to a healthy eating pattern with ease. Photographer: Jen Causey, Prop Stylist: Julia Bayless, Food Stylist: Chelsea Zimmer All the raw ingredients are layered in a skillet, then simmered for a quick weeknight dinner. The sweet corn batter and salty Cheddar cheese make this casserole pleasing to kids and adults alike....

All you need is a sheet pan to make one of these comforting dinner recipes. With only three steps or less, these dishes are easy to prepare and even easier to clean up. Let it come to room temperature while you chop the veggies. Photo: Greg Dupree Sambal, the spicy chile-based condiment popular in Indonesia, Malaysia and southern India, provides a kick. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish....

When you want a comforting dinner, turn to one of these healthy recipes. These dinners are ready in three steps or less, so you might easily make a delicious meal. This easy dinner recipe is sure to become a new weeknight favorite. Diana Chistruga Chicken sausage with feta is especially good in this recipe. We swapped out the beef for ground chicken and added pasta to bring this quick one-skillet dinner together....

These recipes are so good, youre going to want to make one every night of the week. The shallots, garlic and thyme add aroma and flavor to the dish. Thin-cut chicken cutlets are key for getting dinner on the table quickly. Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Slice them in half horizontally and pound to an even thickness. Creamy Jalapeno Skillet Chicken These easy chicken cutlets are perfect for a weeknight dinner....

Give your body some love and keep inflammation at bay with the tasty, nutrition-packed soups. Cozy up with a bowl of Slow-Cooker Carrot-Leek Bisque or Vegan Minestrone Soup. Serve this winter soup topped with a sprinkle of Parmesan cheese, and a side of garlic toast. Karla Conrad Vegan Minestrone Soup Is minestrone soup vegan? It can be, with the right ingredients! ), setting this quick healthy soup recipe apart from the rest....

you might keep to a weight loss-friendly diet and stillget your snack onwhen hunger strikes. Tequila Guacamole Margarita lovers will go crazy for this twist on classic guacamole. Air-Fryer Crispy Chickpeas Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Jennifer Causey Drying the chickpeas is essential to a good crunch, so don’t skip this step. Easy Black Bean Dip This creamy bean dip is great for a party or picnic....

Start your morning with these healthy breakfast recipes that are appropriate for a diabetes-friendly diet. Recipes like Strawberries and Cream Pancakes and Southwest Breakfast Quesadilla are filling and nutritious. Berry-Banana Cauliflower Smoothie Sneak in your veggies with a smoothie every morning. Brie Passano Blueberry Muffin Bars With all the supersize muffins out there, portion control can be a challenge. These let you enjoy the flavors of a blueberry muffin, and easily keep track of what you eat....

Serve over creamy polenta or buttered whole-wheat egg noodles. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. Photographer: Antonis Achilleos, Prop Stylist:Christine Keely, Food Stylist:Chelsea Zimmer Serve this sesame chicken with brown rice and sliced cucumbers, drizzled with sesame oil and rice vinegar. A simple cabbage slaw, which comes together in minutes, is the perfect accompaniment....

If you’re following a diabetes-friendly diet, these chicken dinners are a great choice. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner. This healthy chicken recipe tops a simple salad for an easy dinner that’s ready in 25 minutes. Brie Passano It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. Recipe by Nancy Baggett for EatingWell....

If you’re looking for a quick and healthy meal, try one of these vegetarian dinner recipes. And you’re free to make it in the same bowl you serve it in, minimizing cleanup! Baked tofu has a firm, toothsome texture that crisps well in a hot pan. Ali Redmond Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice. Eggs are the base of the creamy sauce....

Pasta bakes are satisfying, but so are these delicious pasta-less casseroles. If using leftover rice, you will need about 1 1/2 cups. Cheesy Sweet Potato & Black Bean Casserole A cozy, cheesy casserole is classic comfort food. Photo: Ali Redmond We amped up the nutrition by including plenty of nourishing veggies. Chicken & Zucchini Casserole This baked chicken and zucchini casserole is creamy, hearty and low-carb! Serve with tortilla chips and sour cream....