Italian Mussels & Pasta

Here we serve it over pasta. We think the simplicity of the ingredients in thisItalian Mussels & Pastadish is its superpower. Nutty whole-wheat linguine creates a wholesome bed for the buttery, sea-kissed mussels. Bright lemon zest and fresh grassy parsley finish this dish off with flair. Keep reading for expert tips, including what to serve with this dish. Cook pasta according to package directions. Drain and transfer to a large serving bowl....

April 21, 2025 · 2 min · 301 words · Kristen Jensen

Italian-Style Beef & Pork Meatballs

This foolproof meatball recipe makes enough to stash away for another day. Keep reading for our expert tips on how to shape them, ingredient substitutions and more! Line 2 large rimmed baking sheets with foil and coat with cooking spray. Photo:Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey Add 1 1/2 pounds beef and 1 1/2 pounds pork. Mix gently with your hands until just combined (do not overmix). Using a generous 2 tablespoons each, shape into 48 meatballs....

April 21, 2025 · 3 min · 449 words · Erica Foster

Italian-Style Turkey & Penne Skillet

This delicious one-skillet pasta meal-for-two is ready in just 35 minutes! Coat an extra-large nonstick skillet with cooking spray. Heat the skillet over medium-high heat. Remove from skillet; cover and keep warm. Add the water to the same skillet; bring to boiling over medium-high heat. Add pasta; cook according to package directions until al dente. Drain pasta, reserving 1/2 cup of the cooking liquid. Remove from heat; stir in spinach....

April 21, 2025 · 1 min · 96 words · Brenda Lawson

Ivy Odom

Ivy lives in Birmingham with her husband, Luis, and dog, Basil. Education B.S. in Consumer Journalism, University of GeorgiaB.A. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 21, 2025 · 1 min · 40 words · Brian Graves

I’m a Dietitian & This Is the High-Fiber Snack I Never Leave the Store Without

Natural Delights Cacao Pecan Mini Medjools are chewy, chocolaty and made with just four ingredients. Key Takeaways My childhood dream was to go to pastry school to create beautiful, delicious desserts. Craving a candy bar? Photo:Getty Images. EatingWell design. Why Natural Delights Cacoa Pecan Mini Medjools Is a Great High-Fiber Snack Amazon. Its Filling and Satisfying When it comes to filling power, some snacks just dont cut it. But thats not the case with these Mini Medjools....

April 21, 2025 · 1 min · 172 words · Patrick Gonzalez

I’m a Dietitian & This Is the High-Protein Snack I Never Leave Costco Without

This convenient, gut-health-friendly snack is loaded with 12 grams of high-quality protein per serving! Protein acts as the building block of muscles, bones, skin, hormones and more. Protein-rich foods are also full of key vitamins and minerals. Photo:Eating Well/Getty Images Plus, youll get four different flavors to keep your taste buds happy. Its also a high-quality protein that your body absorbs efficiently. Rich in Probiotics Yogurt is a fermented milk product loaded with probiotics....

April 21, 2025 · 2 min · 397 words · Julia Smith

I’m a Dietitian & This Is the Recipe I Always Make When Bringing a Meal for Vegetarian Friends

And no, its not lasagna. Penny De Los Santos My mom is one of the main reasons that I love to cook. Her desire to care for people through food also extends to the community. Photo:Penny De Los Santos As an adult, Ive tried to emulate this whenever I can. Not to mention, a meal makes a fantastic thank-you gift, too. Thats one reason why receiving an already-made potpie from someone else can feel like such a treat....

April 21, 2025 · 1 min · 171 words · Mike Johnson

I’m a Dietitian and a Protein Powder Snob, and I Love Daily Harvest’s New Protein Smoothie

If you select links we provide, we may receive compensation. Trust meyou will love it too. Im a registered dietitian, lift heavy weights three times a week and am in my 40s. Photo:Courtesy of Brand But youd be wrong: I am a majorprotein powdersnob. So when Daily Harvest sent me samples of their new protein smoothies, I was intrigued. You know how this story endsmy headline gave it away. EatingWell...

April 21, 2025 · 2 min · 256 words · Karla Lewis

I’m a Dietitian and This Is My Favorite Healthy Peanut Butter

This is the peanut butter brand that I always choose. Somehow its the only breakfast combination that not only helps me feel satisfied, but also brings me joy. Its simple, but perfect to me. Photo:Irina Kozmova/Getty Images And frankly, its a food I couldn’t live without. Ive sampled my fair share of peanut butter brands, but the Once Again brand is my favorite.Heres why. Before I was a dietitian, I was a kid....

April 21, 2025 · 2 min · 275 words · Latoya Moore

I’m a Dietitian, and This Is the Supplement I Take Every Day to Help Me Poop

Weindependently evaluateall of our recommendations. If you tap on links we provide, we may receive compensation. Plus other supplements recommended by healthcare professionals to help you stay regular and ease constipation. Photo:EatingWell / Brierley Horton If this comes as a surprise, youre not alone. How do you know if you need a supplement to stay regular? Which one is best? PHOTO: Amazon I pooped once a day like clockwork and never really thought more about it....

April 21, 2025 · 4 min · 809 words · Michele Edwards

I’m a Food Writer, and This Is My Favorite High-Fiber Snack

These shelled pistachios have earned a spot in my snack lineup! I am a huge snacker. As such, Im always looking for new healthy snacks to add to my rotation to keep things interesting. Photo:Courtesy of Brand. EatingWell design. With all this in mind, I was more than happy to give these pistachios a chance. One thing I appreciate about the Setton Farms nuts is the accessibility. Another plus is that the bags are resealable....

April 21, 2025 · 1 min · 155 words · Adam Carter

I’m a Lifelong Vegetarian—These 8 High-Protein Foods Are Always In My Shopping Cart

They’re nutritious, versatile and have plenty of staying power. I aim to get 20 to 30 grams of protein with every meal. Here are eight of my favorite vegetarian proteins that are always in my shopping cart. Photo:Jenny Huang Cottage cheese is certainly having its moment right now, probably because of its versatility. you’re free to use it to make everything frompasta saucetoice cream! I like to have a batch ofair-fried tofuon hand to toss in salads or use to makegrain bowls....

April 21, 2025 · 2 min · 231 words · Michael Brown

I’m a Shopping Editor, and These Are the 12 Amazon Spring Sales I Wouldn’t Pass Up—from $9

If you choose links we provide, we may receive compensation. Shop Le Creuset, Breville, Lodge and more top brands. I love everything about it, from its fully stainless steel material to its sleek minimalist design. Photo:Eating Well It also has controls to make pizza, bagels and cookieskey food groups for an East Coast-dweller like me. It isnt often on sale, so dont miss your chance to grab it. OXO Good Grips Chef’s Mandoline Slicer 2....

April 21, 2025 · 2 min · 405 words · Julian Fisher