Introducing MyRecipes: The Easiest Way to Save All Your Favorite EatingWell Recipes

Need a better way to keep track of all your favorite recipes? Assets: EatingWell and MyRecipes. Animation: Cassie Basford. When it comes to cooking, are you a planner? Then I have good news for you! And whats more, you’ve got the option to sort and organize all those recipes into collections. Have a tried-and-true favorite? Add it to Keepers. Come across some new recipes you want to try? Add them to Want to Try....

April 21, 2025 · 2 min · 283 words · Kim Saunders

Inventor of Cascatelli Pasta Dan Pashman Just Told Us His Top Pantry Picks for Making Pasta Dinners

The Sporkful host hopes his new cookbook will have people rethinking what they put on top of their pasta. Dan Liberti/Tribune News Service/Getty Images Dan Pashman has opinions when it comes to food. And he eats his cheeseburger upside down. Photo:Dan Liberti/Tribune News Service/Getty Images Spaghetti sucks, he said while hosting a live event called The Bucatini Dialogues. We can do better. He went on to announce that he was setting out to create a new pasta shape....

April 21, 2025 · 3 min · 526 words · Jackie Jordan

Irish Pork Roast with Roasted Root Vegetables

Nutrition Notes Is pork good for you? Pork is an excellent source of quality protein, as well as B vitamins and choline. Are carrots and turnips healthy? Carrots and turnips are root vegetables, an integral part of the Nordic diet. Bothcarrots and turnipsoffer many similar nutrients and complement each otherwhere one lacks, the other makes up for. Butturnipshave three times as much vitamin C as carrots do. And both offer a nice little dose of fiber....

April 21, 2025 · 2 min · 215 words · Laura Love

Is 6 Hours of Sleep Enough? Here’s What Experts Say

Sleep often gets pushed to the side in favor of more pressing to-dos. But cutting your sleep too short can be dangerous for your health. Whenever someone answers Six hours or less, a little red flag goes up in my mind. Photo:Getty Images What many people dont realize is how criticalsleepis for overall health and well-being. Importance of Sleep for Health and Well-Being Sleep is a biological necessity. We spend approximately one-third of our lives asleep....

April 21, 2025 · 2 min · 342 words · Heather Murillo

Is Air Frying Healthy? Here's What a Dietitian Says

Does air frying actually have benefits? But what is it about the air fryer in particular that makes it a top choice? Is air frying even that healthy? Here’s what a registered dietitian says. What Exactly Is Air Frying? Definitelysoundslike a win, but is it really healthy? An air fryer is basically a hybrid between a deep fryer and a convection oven. However, any time a food is cooked, its composition changes, and inflammatory compounds can form....

April 21, 2025 · 1 min · 209 words · Heather Bailey

Is Brooks' New Sneaker the Best Walking Shoe I've Ever Owned?

If you punch links we provide, we may receive compensation. The answer is leaning more toward yes every time I wear them. Courtesy of Brand My go-to shoe isa sneaker, so I have a bit of a collection. Photo:Courtesy of Brand Shockingly, I had never tried many of our editors favorite brands to wear. This includes Brooks, which is one of the most popular brands for those looking for comfort....

April 21, 2025 · 1 min · 145 words · Cynthia Strong

Is Canned Fruit Healthy? Here's What Dietitians Say

Are they as nutritious and beneficial as their fresh counterparts? The answer may surprise you. Canned fruits provide carbohydrates for energy, fiber for digestion and vitamins and minerals to keep us healthy. Photo:Getty Images Let’s break down the nutritional information of three popular canned fruits, coming from theUSDA’s FoodData Central. And, since they are canned without syrup, they do not contain any added sugar. Plus, each offers an impressive amount offiberto help support heart health and healthy digestion....

April 21, 2025 · 1 min · 186 words · Michael Shepherd

Is Canned Tuna Healthy?

What’s so great about canned tuna, anyway? Plus, how often to eat itand how to get creative with it in the kitchen? Here’s why: canned tuna is anessential healthy pantry staple. Why, you ask? It’s also affordable (a serving ranges from 50 cents to $3-ish). But what makes tuna so worthwhile from a nutrition standpoint, and how often can I actually eat it? What’s in a Serving of Canned Tuna? Also, it’s a good idea to choose fish that are lower in mercury....

April 21, 2025 · 1 min · 196 words · Sandra Cole

Is Canola Oil Healthy? Here's What Dietitians Have to Say

If you choose links we provide, we may receive compensation. We’re setting the record straight about the rumors swirling on TikTok and Instagram. Take canola oil for example. Getty Images Is it really as bad as some influencers claim it is? Let’s find out. It could beif it were actually true. The more controversial and shocking a claim might be, the more shareable it becomes. Is Canola Oil Dangerous? “People are confusing animal studies for human trials....

April 21, 2025 · 2 min · 239 words · Jacob Bradley

Is Coca-Cola's New Prebiotic Soda Actually Gut-Healthy? Here's What a Dietitian Says

Plus what a dietitian thinks of the new prebiotic soda line. Product: Courtesy of Brand. Is Simply Pop Healthy? Photo:Product: Courtesy of Brand. EatingWell design. Lets take a look at the nutrition breakdown for one of these sodas. Plus, while these drinks do not have any added sugar, dont expect an unsweetened sip. For a homemade high-fiber drink option, our brand-new gut-healthyOrange Smoothieis a perfect refreshment. The Coca-Cola Company.Simply Pop....

April 21, 2025 · 1 min · 101 words · Austin Mendoza

Is Coffee Actually Dehydrating? Here’s What Dietitians Say

And does this mean you’re gonna wanna give up your cup of joe? Some even say you should drink a glass of water before your morning coffee. So, is it worth it? Photo:Eating Well/Getty Images We asked multiple dietitians for their take, and their answers may surprise you. Caffeine is a known diuretic with its effects amplified in large doses. Diuretics are commonly used to treat heart failure, hypertension and certain kidney diseases....

April 21, 2025 · 3 min · 445 words · Lori Stafford

Is Cooking on a Gas Stove Affecting the Air Quality in Your Home? Here's What Experts Say

In the U.S., 38% of homes depend on gas cookstoves. But the safety of gas cookstoves has been called into question. The appliance emits pollutants that are harmful to human health and the environment. Photo:Adobe Stock. EatingWell design. In fact, the more scientists understand these pollutants, the more concerning gas stoves become. The gas is a respiratory irritant, exacerbating lung conditions like asthma. Carbon monoxide also poses a risk to gas stove users....

April 21, 2025 · 2 min · 357 words · Jerry Davis

Is Corn a Vegetable, a Fruit or a Grain? Here's What a Dietitian Has to Say

Corn season is here! Here, a registered dietitian breaks it all downand the answer might surprise you. Honestly, there’s a lot of confusion around cornnamely, what jot down of food it is. Photo: Getty Images Is corn a vegetable, fruit or grain? How do you count it in your meals when you’re aiming to make a healthy meal? Keep reading to find out exactly what it is. The answer will probably surprise you....

April 21, 2025 · 2 min · 328 words · Barry Franklin