Farro, Almond & Blueberry Breakfast Cereal

Farro is often served as a side dish but it’s a great choice for breakfast, too. In this overnight cereal recipe, nutty whole-grain farro is joined by fresh, sweet blueberries and maple syrup. Unsalted, toasted almonds add a welcome crunch! Soak in the refrigerator overnight. Drain off excess water. In a small saucepan, combine milk, salt, vanilla and cinnamon. Stir in farro; reduce heat. Simmer, covered, 20 minutes or until farro is tender....

April 21, 2025 · 1 min · 147 words · Jeffrey Campbell

FDA Bans Additive Found in Some Sodas—Here's What to Know

Brominated vegetable oil will no longer be allowed in food products. According to theFDA, BVO is a vegetable oil modified with bromine. In the late 1960s, evidence began appearing that suggested that BVO might not be safe for human consumption. Photo:Getty Images Bromine is a naturally occurring chemical found in the earths crust and seawater. The FDA states that few products in the United States contain BVO. However, theUSDAlists over 600 beverages still containing the ingredient....

April 21, 2025 · 2 min · 225 words · Kristen Robbins

Feta & Zucchini Muffins

Plenty of shredded zucchini keeps these savory muffins moist. Feta and dill lend them Greek-inspired flavor. Coat a 12-cup muffin tin with cooking spray. Photo: Jerrelle Guy Whisk egg, milk and oil in a medium bowl. Pour the wet ingredients into the dry ingredients. Add zucchini and feta and stir until just blended. Fill the prepared muffin cups about two-thirds full. To make ahead: Store in an airtight container for up to 3 days....

April 21, 2025 · 1 min · 96 words · Tina Hale

Feta-Stuffed Chicken

Stuff pockets with the cheese mixture. If necessary, secure openings with wooden toothpicks. Sprinkle chicken with pepper and salt. Remove chicken from skillet. Cover and keep warm. Carefully add chicken broth to skillet. Bring to boiling; add half of the spinach. Cover and cook about 3 minutes or just until spinach is wilted. Remove spinach from skillet, reserving liquid in pan. Repeat with remaining spinach. Return all spinach to skillet....

April 21, 2025 · 1 min · 131 words · Tiffany Fleming

Fiber-Packed Spicy White Bean & Spinach Salad

If you prefer a creamier texture, gently mash some of the beans as you stir everything together. Whisk oil, vinegar and harissa together in a large bowl. Add spinach, carrots, almonds and raisins; toss to coat. Photo:Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster Serve the spinach mixture with the bean salad. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

April 21, 2025 · 1 min · 110 words · Amy Glover

Fig & Brie Puff Pastry Roll

You need just three ingredients to make this easy, yet impressive, appetizer. Using store-bought puff pastry results in a flaky, buttery crust but without the hassle of making it yourself. Fig jam and Brie cheese top the pastry to create a stunning recipe. Carolyn Hodges Lay puff pastry on another sheet of parchment and roll it out to about 12 inches. Evenly spread jam over the pastry, leaving 12 inch of one edge bare for sealing....

April 21, 2025 · 1 min · 152 words · Steven Nguyen

Fig & Ricotta Overnight Oats

These overnight oats “cook” while you sleep. Cover and refrigerate overnight. In the morning, heat the oats, if desired, or eat cold. Top with ricotta, figs, almonds and honey. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

April 21, 2025 · 1 min · 51 words · Kimberly Castro

Fig Newton–Inspired Energy Balls

These Fig Newtoninspired energy balls feature chewy figs just like the original snack bar. Read on to discover why softening the dates before throwing them in the food processor is so important. Let stand at room temperature until slightly softened, 20 to 30 minutes. Photo:Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman Line a baking sheet with parchment paper. Drain figs and dates; transfer to a food processor....

April 21, 2025 · 1 min · 193 words · Brett Carroll

Filet Mignon for Two with Sweet Potato Mash

Mildly sweet Broccolini rounds this meal out by becoming slightly charred and sweeter from roasting. Keep reading for our expert tips, including how to ensure the perfect level of doneness for your steak. Combine 1 tablespoon butter, 1/2 teaspoon garlic and 1 teaspoon herbs in a small bowl. Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add 8 ounces of sweet potato, cover and steam until tender, about 10 minutes....

April 21, 2025 · 2 min · 321 words · Allison Moran

Filipino Chicken Adobo

Soy sauce adds a salty umaminess that is balanced by the subtle tang of cane vinegar. Keep reading for expert tips, including what to serve with this dish. Add 5 drumsticks and cook until brown on all sides, 4 to 6 minutes. Transfer to a plate. Add 5 thighs to the pot and cook until browned, about 3 minutes per side. Transfer to the plate with the drumsticks. Return the chicken to the pot and turn to coat with the sauce....

April 21, 2025 · 1 min · 135 words · Anthony Price

Filipino Pancit Bihon

What Is Pancit? Pancit is a noodle-based dish from the Philippines. Noodles came to the shores of the Philippines from China sometime before the 13th century. Today pancit comes in various forms with different namesit all depends on the province or the town. It’s a dish cooks have made their own. That certainly shows that both evolution and creation have been involved." My Favorite Pancit My favorite pancit is pancit bihona bang out of thin noodle made from rice....

April 21, 2025 · 2 min · 250 words · Jessica Reid

Firehouse Enchiladas

Our take on this popular Mexican dish certainly does not disappoint. Packed with protein and easy to make, this recipe is the perfect dinner solution. Stir in flour, chili powder, cumin and salt. Cook and stir 1 minute. Stir in tomato sauce and the water. Cook and stir until thickened and bubbly; reduce heat. Simmer, uncovered, 5 minutes, stirring occasionally. Drain well; return meat to skillet. Stir in 1/2 cup of the sauce, 1/4 cup of the shredded cheese, and the chile peppers....

April 21, 2025 · 1 min · 191 words · Gregory Walker

Fish Amandine

It may sound complicated, but it takes just 20 minutes from start to finish! Preheat oven to 450 degrees F. Grease a shallow baking pan; set aside. Rinse fish; pat dry with paper towels. Measure thickness of fish. Pour buttermilk into a shallow dish. In another shallow dish, combine bread crumbs, parsley, dry mustard and salt. Dip fish into buttermilk, then into crumb mixture, turning to coat. Place coated fish in the prepared baking pan....

April 21, 2025 · 1 min · 113 words · Mary Nelson