Emily Monaco is an American journalist based in Paris. Her work has appeared in the BBC, Saveur, Atlas Obscura and more. Education B.A. in Global Communications, The American University of Paris; M.A. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Emily Saladino is a writer, editor and recipe developer based in New York. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Plus, the coffee she says she orders practically every day. More importantly, she also revealed her must-have snack on any set:apples and peanut butter. If ever there was a quintessential healthy snack, the apple-peanut butter combo would take the cake. Photo:Taylor Hill/FilmMagic/Getty Images Peanut butter gives you a little hit of protein and abighit of joy, Stone says. If peanut butter brings you joy, thats reason enough to dig in....

A staple in South American cuisine, homemade empanadas can be served as a main dish or a side. Add potato and water. Cover and cook until the water is evaporated and the potato begins to soften, 3 to 4 minutes. Add onion and oil and cook, stirring occasionally, until soft, about 2 minutes. Add tomato and scallions; cook until soft, about 3 minutes. Add cilantro and garlic; cook, stirring, until fragrant, about 30 seconds....

Check your kitchen for these recalled mushrooms ASAP. There is an active investigation on enoki mushrooms distributed by Utopia Produce in six states. Enoki mushrooms are long and thin white mushrooms, usually sold in bundles. Photo: Getty Images The impacted products named “enoki mushrooms” are packaged in 7.05-ounce plastic bags with UPC code 928918-610109. The packaging is marked with an expiration date labeled as Exp: October 26, 2023. This is not the first time that these enoki mushrooms were recalled this year....

Add macaroni and cook according to package directions. Drain and rinse with cold water. Stir together mayonnaise, mustard, salt and pepper in a large bowl. Photo: Ali Redmond Stir in the macaroni, carrot, bell pepper, corn and onion. Mix to evenly coat. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Heat grapeseed oil in a medium skillet over medium-high heat. Add beans and okra; cook, stirring occasionally, until softened, about 5 minutes. Add amaranth (or microgreens) and cook, stirring, until wilted, about 1 minute. Photo: Jenny Huang Toss arugula with the vinaigrette in a large bowl. Top with the bean mixture, cheese and onion. To make ahead Refrigerate vinaigrette (Step 1) for up to 4 days. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

Ubod, or hearts of palm, are the edible pith of the coconut tree. Add hearts of palm, tomato, shallots (or onion) and chiles. It’s also sold separately. Photo: Jenny Huang Skip anything labeled cream of coconut, which is sweetened and used to make things like cocktails. A tart and floral relative of the kumquat, calamansi is the predominant citrus used in Filipino cooking. Look for the juice bottled or frozen....

Looking to kick-start the new year with healthier habits? According to Equinox, that has to wait a day. They continued by saying, “Your life doesn’t start at the beginning of the year. Photo: Design elements: Getty Images. Collage: Cassie Basford. And that’s not what being part of Equinox is about.” The gym doubled down by stating, “We defy expectations. We are not moderation. Courtesy of Equinox We want it all....

Education B.A. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Experience Eric Wolfinger is a James Beard Awardwinning food photographer with a background in the kitchen. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

It turns out theyre even more delicious with camote! Something about the combo of salty bacon and slightly sweet potato is just so good. Published by Clarkson Potter Publishers, an imprint of Penguin Random House. Photo:Photographs copyright 2024 by Matt Armendariz Line a baking sheet with parchment paper. Scrub, dry, and poke the sweet potatoes all over with a fork. Meanwhile, line a plate with paper towels and set near the stove....

The average age was 58 and about 55% of the participant pool identified as female. Again, two to three cups daily was the sweet spot. Plus, consumption can vary daily, as can the varieties of coffee consumed daily. Photo: Getty Images The questionnaire only allowed for choosing one coffee category. And lastly, those ICD codes are notorious for being susceptible to errors and confounding factors.