Find out how your blood sugar benefits from a little extra blonde roast. For many Americans, the catchy slogan “the best part of waking up…” holds very true. More than 6 in 10 of us drink coffee daily, according to theNational Coffee Association (NCA). Getty Images (The American average, for reference, is 3 cups per day, according to the NCA.) Next, the scientists analyzed levels of specific hormones and biomarkers, which were measured via fasting blood samples....

Since completing Dry January, I dont drink as much as I used to. In 2023, Isuccessfully participated in Dry Januaryby cutting out alcohol for the entire month. There were other parts of my physical health and wellbeing that were affected by my Dry January experience. Photo:Getty Images When I drink, I notice inflammation flare ups in my skin and eyes. I wasnt breaking out as much, the redness on my cheeks lightened and my eyes became less puffy....

Plus the world-famous pastry chef shares his best advice to create holiday magic by baking and cooking with kids. Nowadays, you might catch him co-hostingKids Baking Championshipwith Valerie Bertinelli on Food connection. Goldman is the leading expert on getting kids interested in baking and experimenting with recipes galore. Photo: Photo: Charm City Cakes; EatingWell collage But let’s face it, kids and kitchens don’t always mix. Goldman knows how to make their time in the kitchen safe, fun and creative....

Fall in love with this sweet new flavor. The latte combines the chocolatey flavor of brownie batter with rich espresso. Topped with whipped cream, mocha drizzle and seasonal sprinkles, this drink is available hot or cold. Photo: Courtesy of Brand Is the Brownie Batter Latte Healthy? Up next:Starbucks Just Launched a Pistachio Cream Cold Brew for WinterBut Is It Healthy?

Plus what to keep in mind before ordering sweet drinks from Dunkin’s fall menu. Courtesy of Brand Dunkin is spicing it up this fall with their seasonal food and drink lineup. If youre unsure of which autumnal coffee to try first, our on-staff dietitians gave some recommendations. Photo:Courtesy of Brand Ball gives a similar recommendation for her drink of choice. AtEatingWell, we fully endorse an occasional treat. We believe that any food and drink can be incorporated into a healthy eating pattern when enjoyed in moderation....

They feature popular flavors like s’mores and hot honey. On June 26, they releasedtheir summer menu, with five brand-new items and one returning favorite. Several items in the new lineup take inspiration from a well-known summer dessert: smores. Photo:Courtesy of Brand Finally, for those looking for fruit-flavored energy drinks, the newTornado Twist Sparkd Energymight be more your style. That said, the 20 grams of protein does meet our parameters for a high-protein breakfast....

Plus new seasonal bites were excited to try. Products: Courtesy of Brand. On the food menu, theres a couple of new options, including a new doughnut. Photo:Products: Courtesy of Brand. EatingWell design. Plus, a new Munchkin doughnut hole is in town, and its bound to brighten your morning. There are also some beloved food items that it’s possible for you to savor ASAP.

We have some amazing news for almond milk enthusiasts. But dont worry: its for the better. Starting March 5, the breakfast chain will officially remove the upcharge on plant-based milk for all beverages. Photo:Eating Well / Getty Images The Guardian.Starbucks intolerant of lactose intolerance, $5m lawsuit alleges. Mercy for Animals.Dunkin drops plant-based milk upcharge, last major coffee chain to follow Starbucks.

She was also a part of the networks extensive coverage of the 2018 Winter Olympics in PyeongChang. In 2008, she was named Bostons Best Meteorologist by Improper Bostonian magazine. Dylan graduated cum laude from Rutgers University in 2003 with a Bachelor of Science degree in meteorology. She is a recipient of the American Meteorological Societys prestigious Seal of Approval award. Education B.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....

Image: Getty, Design: EatingWell When you think of healing foods, what comes to mind? Is it a warm, cozy bowl of chicken noodle soup? The nostalgic flavor of moms cookies fresh out of the oven? Photo:Image: Getty, Design: EatingWell Or is it throat-soothing tea for sick days? For Dylan Dreyer, balance is key. I grew up eating well-balanced meals, theTodays 3rd Hourco-host and NBC News meteorologist tellsEatingWellin an exclusive interview....

Plus, it tastes just like a creamsicle. If you dont have almond milk, any other dairy or nondairy milk will work. Puree on High until smooth, about 1 minute. Photo:Ali Redmond Frequently Asked Questions No, this smoothie does not contain any added sugars. The 36 grams of total sugar is entirely from the naturally occurring sugars in the fruit. Whole fruits offer important nutrients like fiber and vitamins and minerals which help support a healthy diet....

Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Line a rimmed baking sheet with parchment paper. Unfold puff pastry sheet; cut in half. Place the halves 1 inch apart on the prepared baking sheet. Photographer: Carson Downing, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek Chill in the freezer, uncovered, for 15 minutes. Stir brown sugar, cinnamon, orange zest, allspice and salt together in a large bowl. Add apple slices; toss until evenly coated. Photographer: Carson Downing, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek...