Caraway seeds add a nutty flavor and play well with the shallots, thyme and parsley. Serve alongside roasted chicken, bratwurst or pork chops. Add caraway seeds; cook, stirring constantly, until aromatic, about 1 minute. Photo:Photographer: Stacy K. Allen, Food Stylist: Ana Kelly, Prop Stylist: Christina Brockman Add cabbage and shallots; stir to coat well. Cook, stirring often, until the cabbage is slightly wilted, about 6 minutes. Stir in broth, vinegar, thyme, pepper and salt; bring to a boil over medium-high heat....

This slow-cooked lamb and eggplant stew melts in your mouth. Sumac, a lemony-flavored spice, gives the dish a fruity, tangy aroma. Look for it in Mediterranean markets or spice shops. Serve the stew over mashed root vegetables, bulgur or brown rice. Rub lamb shanks with 1 tablespoon sumac, salt and pepper. (Don’t overcrowd the pan; brown in batches if necessary.) Transfer to a plate. Cook, stirring often, until the vegetables are beginning to soften, 3 to 5 minutes....

Microwaveable lentils need just a short time in the pan to finish cooking. We like how the soft, runny yolk coats the dish. Add rosemary and garlic; cook, stirring constantly, until fragrant, about 1 minute. Photo:Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster Add kale; cook, stirring constantly, until bright green and slightly wilted, 2 to 3 minutes. Reduce heat to medium to maintain a simmer. Cover and cook until the lentils and kale are tender, about 7 minutes....

Bacon does double duty in this braised cabbage recipe. Serve this savory cabbage alongside roasted meat or poultry. Photographer: Stacy K. Allen. Photo:Photographer: Stacy K. Allen. Food Stylist: Ana Kelly, Prop Stylist: Christina Brockman Add bacon; cook, stirring often, until crispy, about 8 minutes. Transfer to a paper-towel-lined plate with a slotted spoon, reserving the drippings in the pot. Add butter to the pot. Photographer: Stacy K. Allen. Food Stylist: Ana Kelly, Prop Stylist: Christina Brockman...

Check your kitchen ASAP for these products. This is due to pieces of metal being found in the affected product. The bread products were sold in retailers within the following provinces: Newfoundland and Labrador, Ontario and Quebec. Photo:Courtesy of Brand. EatingWell design. This recall includes popular brands such as Country Harvest, Great Value and Wonder. Below are the specific products that are impacted by this recall, due to a potential food safety hazard....

No matter how you plan to use it, were sure youll love it just like we do. Stir in water, lentils and 114 teaspoons salt; bring to a boil over medium-high heat. Cover and refrigerate until ready to use. Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Melt the remaining 3 tablespoons butter (or ghee) in a small skillet over medium heat. Add cumin seeds; cook, swirling occasionally, until toasted and fragrant, about 2 minutes....

Fresh lemon juice and zest add the perfect pop of brightness and acidity to these delightful oatmeal cakes. you’re able to use fresh or frozen raspberries, depending on what you have on hand. Enjoy these oatmeal cakes for a healthy breakfast or snack. Photo: Sara Haas OurBreakfast Lemon, Raspberry & Cream Cheese Oatmeal Cakesare a great make-ahead breakfast or snack for busy mornings. Perfectly portioned, these convenient oatmeal cakes are packed with cholesterol-lowering oats and fiber-rich raspberries....

Coat a muffin tin with cooking spray. Fold in frozen blueberries. Divide the mixture among the prepared muffin cups, about 1/3 cup each. Alexandra Shytsman Bake until a toothpick inserted in the center comes out clean, about 25 minutes. Cool in the pan for 10 to 15 minutes, then turn out onto a wire rack. Serve warm or at room temperature. Alexandra Shytsman Thefiber in this recipewill also help keep things moving through your gut, helping to prevent constipation....

Give your morning eggs a tasty spin by building an easy individual pizza on a prepared naan. Coat a rimmed baking sheet with cooking spray. Place naan on the prepared pan. Photo: Ted Cavanaugh Mix ricotta, marinara (or pesto) and lemon zest in a small bowl. Spread the mixture onto the naan, creating a well in the center. Carefully crack egg into the well. Garnish with basil and pepper, if desired....

EatingWell’s best breakfast recipes featuring ingredients such as eggs, avocados, kefir, chickpeas, and peanuts. These ingredients are known to fight belly fat. And don’t worry, this impressive brunch recipe is easy enough for anyone to master. Berry-Kefir Smoothie Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer....

Get your daily quota of veg by swapping your a.m. oatmeal for a big bowl of greens. This gorgeous breakfast salad is from Maya Feller, M.S., RD, CDN. Combine water and white vinegar in a large saucepan and bring to a boil. Photo: Eva Kolenko Reduce heat to a bare simmer. Gently stir in a circle so the water is swirling around the pot. Crack eggs, one at a time, into the water....

Title:Contributing Writer and Recipe Developer Location:Shelburne, Vermont Education:M.P.H. Breana trained at top universities and institutions in the U.S. and abroad. This led to her life-changing move to Vermont to work atEatingWellmagazine. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Bridget is an associate editor specializing in kitchen product reviews and roundups. Highlights: Experience Bridget is an associate editor at EatingWell. She has tested and reviewed several meal subscription services and has spent countless hours researching kitchen and food products. Bridget is also a coffee aficionado. The highlight of her week is her early morning coffee dates with her sister. For three years they have met at different local establishments on Thursdays before work....