Feta cheese and spinach come together in this comforting baked spaghetti squash recipe. The balsamic glaze adds a bit of sweetness that contrasts beautifully with the briny feta. Opt for cows-milk feta for a sharper taste or sheeps-milk feta if you prefer a more subtle flavor. Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling Line a large rimmed baking sheet with parchment paper or foil. Place squash halves cut-sides up on the prepared baking sheet....

This inside-out spinach ravioli lasagna is the ultimate weeknight comfort food. Cremini mushrooms add a savory note to this easy plant-based dinner. Fresh mozzarella adds creaminess on top. Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower Meaty cremini mushrooms increase their umami flavor and earthy richness as they brown in the pan. They are perfectly paired with antioxidant-rich onions and spinach to increase the nutrition in this recipe....

Give leftover turkey new life with these delicious stuffed potatoes. A drizzle of homemade honey-mustard dressing soaks into the hot potatoes, adding tons of flavor. Line a large rimmed baking sheet with foil. Prick sweet potatoes in 3 to 4 spots with a fork. Rub with 1 tablespoon oil and place on the prepared baking sheet. Roast on the lower rack until tender, 35 to 45 minutes. After the first 20 minutes, toss kale with 1 tablespoon oil in a large bowl....

Serve with sauteed green beans and brown basmati rice to soak up all the delicious sauce. Heat oil in a large nonstick skillet over medium-high heat. Add curry paste and cook, stirring, for 1 minute. Add coconut milk, lime juice and brown sugar and bring to a boil. Reduce heat and simmer for 2 minutes to blend flavors. Place tilapia in the prepared baking dish and sprinkle with salt and pepper....

Enjoy on its own as a vegetarian dinner or top with grilled chicken for some extra protein. Place feta in the center. Bake until the tomatoes are broken down and bubbling, about 30 minutes. Photo: Jason Donnelly Add pasta to the baking dish. Whisk boiling water, tomato paste and garlic together in a measuring cup and pour it over the pasta. Carefully cover with foil and bake until the pasta is tender, about 18 minutes....

Add pasta to the baking dish. Carefully cover with foil and bake until the pasta is tender, about 18 minutes. Remove from the oven, stir, cover and let stand for 5 more minutes before serving. Photo: Jason Donnelly Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

From saucy noodles to melted cheese, this baked ziti recipe is comfort food at its finest. Rather than using jarred meat sauce, making your own helps cut back on sodium. Fresh basil leaves finish this dish that the whole family will love. Photo:Photographer: Jennifer Causey, Food stylist: Ruth Blackburn Bring a large pot of water to a boil. Cook ziti (or penne) according to package directions until al dente. Drain and return to the pot; set aside....

Break out of your breakfast routine with this simple and satisfying baked zucchini, feta and egg tortilla. Serve with your favorite hot sauce or extra fresh herbs. Whisk eggs, half-and-half and pepper together in a small bowl. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Heat 1 1/2 teaspoons oil in an 8-inch cast-iron skillet over medium-high heat. Add onion; cook, stirring often, until just softened, about 3 minutes....

Serve with chicken, fish or your favorite protein for a filling meal. Lightly coat a 9-by-13-inch baking dish with cooking spray. Arrange potatoes and garlic cloves in a single layer in the prepared dish. Jason Donnelly Place feta in the center. Drizzle with oil and 1 tablespoon lemon juice. Sprinkle with 1 tablespoon oregano, salt and pepper. Roast until the potatoes are tender, 25 to 35 minutes. Drizzle with the remaining 1 tablespoon lemon juice and more oil, if desired....

But it can be hard to know where to startthat’s where theEatingWellexperts come in. Here we’ve pulled together the basics about high blood pressure to help you better understand the condition. Here are 6 mistakes you might be making, and how to fix them. Photo: Getty Images What you eat can directly impact your blood pressure by raising or lowering it. Read on for the best and worst foods to eat for healthy blood pressure....

Serve with oven-roasted herb chicken or fish, or as a tasty topping to your grain bowl. Add broccoli and cook, stirring, until browned in spots, about 4 minutes. Reduce heat to medium. Remove from heat and sprinkle with Parmesan. Cover and let stand until the cheese is melted, 1 to 2 minutes. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

This healthy side dish recipe couldn’t be simpler–or more delicious. Try this quick vegetable dish along with chicken, fish or really any main course. It’s also great in salads or warm grain bowls. Tip: Preheating the pan helps the broccoli to brown and develop nutty flavors. Meanwhile, combine broccoli and oil in large bowl; toss to coat. Spread the broccoli in an even layer on the hot baking sheet. Roast until starting to brown, about 17 minutes....

This festive winter salad recipe features colorful greens, fruit and cheese tossed with a light and zesty dressing. Every holiday gathering needs a green salad and thisBalsamic Berry Vinaigrette Winter Saladwill be your new go-to. Blue cheese adds a little funk to round out the flavors. Keep reading for our expert tips, including how to seed a pomegranate. Drizzle with half of the vinaigrette; toss to coat. Pass the remaining vinaigrette....