Drizzle with lemon juice and sprinkle with salt and pepper. Top with burrata (or mozzarella), basil, chives and Aleppo pepper. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Look for sprouted bread in the freezer section of your grocery store. Spread each slice of toast with 2 tablespoons hummus. Top with sprouts, avocado and the greens and sprinkle with sunflower seeds. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

Jazz up a can of tuna with this easy avocado tuna salad recipe. Romaine hearts and cucumber offer refreshing crunch. Serve immediately or refrigerate for up to 1 hour. Photo: Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Add a little oomph to your morning with thisAvocado-Egg Toast! Boost satiety and your nutrient intake by combining heart-healthy avocado with choline-rich eggs. Were sharing the recipe below as well as expert tips and advice for success. Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey Toasting your bread before prepping the avocado gives it time to cool and firm up before topping. Combine avocado, pepper and garlic powder in a small bowl and gently mash....

refresh your guacamole recipe by adding protein-packed yogurt to make a healthy dip recipe. For an extra kick, add minced jalapeno or your favorite hot sauce for some zing! Season with hot sauce, if desired. Tips Make Ahead Tip: Cover and refrigerate for up to 2 days. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

She has been featured inEatingWell,PopSugar,Parentsand many other publications. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Born in Toronto, Ayesha developed an interest in cooking from watching her babysitter make Trinidadian curry and roti. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Check your refrigerator ASAP for this product. The recalled Green Life Farms brand baby arugula was sold in 4-ounce containers at select Publix locations. They were available for sale from May 31, 2024, until the recall announcement on June 7. Photo:Getty Images U.S. Food & Drug Administration.Green Life Farms issues voluntary recall of baby arugula because of possible health risk. Centers for Disease Control and Prevention.Salmonella. U.S. Department of Agriculture.Clean then sanitize: A one-two punch to stop food borne illness in the kitchen....

Whisk the garlic paste, oil, vinegar and pepper together in a medium bowl. Add kale; toss to coat. Serve topped with trout, avocado and red onion. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

We opt for fresh fish in this quick version. Serve with crusty rolls to soak up the juices. Try thisBacalao Guisadoif you’re looking for a new tasty way to eat fish. Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser Mild, fleshy white fish soaks in all the flavors of this dish. Onion becomes slightly sweet as it cooks, complemented by the pungent bite of garlic....

This crustless quiche is perfect for brunch or dinner served with a green salad on the side. We love the smoky flavor of bacon, but pancetta is an easy substitute. Coat a 9-inch pie pan with cooking spray. Photo:Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Julia Bayless Transfer to a paper-towel-lined plate using a slotted spoon. Reserve 1 tablespoon drippings in the pan; discard remaining drippings. Add the bacon, the Brussels sprouts mixture and Cheddar; stir until well combined....

A spinach and bacon quiche gets a fun twist with the addition of hash browns. Stir potatoes, 1 egg, Parmesan, oil, salt and pepper together in a medium bowl. Bake until the crust is set and beginning to brown around the edges, about 25 minutes. To prepare filling and bake quiche: Evenly scatter bacon, spinach and Cheddar over the crust. Whisk eggs and sour cream in a small bowl until smooth....

Our tangy, creamy ranch dressing features all the same classic herbs and seasonings as the bottled version. In a pinch, you’ve got the option to swap it out for store-bought. Then we use just enough succulent, crispy bacon to add that salty, porky flavor. Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall Besides that sharp Cheddar tang, the cheese also adds calcium and protein to this salad....