Andrew has won an Emmy and four James Beard Awards for his television work. Twice a year, Andrew cooks a huge Italian meal to eat between screenings ofThe GodfatherandThe Godfather Part II. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

She is also the co-author ofThe Global Pantry Cookbookand author ofEveryday Whole Grains. Education B.A. in English, Mississippi State University; M.A. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Anna has been sending food to her son Dimitris for years as a gesture of love. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Title:Contributing Writer Location:Oakland, CA Education:B.A. in journalism with a minor in creative writing, Southern Methodist University; M.A. in intercultural communication, Union University; M.F.A. In her classes, Annelies explores her Latin American cultural heritage and endeavors to make cooking fun and flavorful. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Location:Des Moines, Iowa Education:B.F.A. She also edits recipes and manages special projects for Allrecipes magazine. She also serves as recipe editor for Allrecipes magazine and as a writer for EatingWell. Annie has more than 15 years of experience as a contributing food editor. She is also an avid home cook, vegetable gardener and urban chicken enthusiast. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....

This easy one-pot mac & cheese recipe gets an extra boost of protein from chicken. Buffalo sauce adds spicy tanglook for one without added sugar, like Frank’s RedHot. Heat oil in a large skillet over medium-high heat. Photo:Photographer: Fred Hardy, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely Add the chicken in a single layer; cook, stirring occasionally, until golden, about 5 minutes. Add 1 1/2 cups milk and broth; bring to a simmer....

Actor Anthony Anderson likes sprinkling a cranberry-hazelnut crumble on top for an easy but delicious upgrade. Bring to a boil over high heat. Reduce heat to a simmer and cook until almost tender, 6 to 8 minutes. Photo:Photographer: Fred Hardy, Food Stylist: Chelesa Zimmer, Prop Stylist: Christine Keely Drain and pat dry with paper towels. Heat the remaining 1 tablespoon oil in a large cast-iron skillet over medium-high heat until it shimmers....

If you hit links we provide, we may receive compensation. Shop candles, glass sets, oil cruets, and more. And right now, those gems abound, with fantastic deals starting at just $10. Photo:Courtesy of Brand. EatingWell design. Fromscented candlestocoupe glasses, dont miss your chance to grab this typically pricey brand for less. (Bonus: Nothing on this list is over $40.) With their tinted glass finish, these 13.5-ounce glasses are equally as chic as they are functional....

Serve with a scrambled or fried egg on the side. Anti-Inflammatory Beans on Toastis a classic, comforting breakfast dish that’s quick and easy to prepare. Cremini mushrooms contain selenium, an antioxidant that may help decrease inflammation in the body. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall Use the multigrain bread to sop up the saucewho says this is just for breakfast? We say it’s good for any meal. Keep reading for our expert tips on cooking techniques, spice variations and more!...

Look for packaged cooked beets where the prepared fruits and vegetables are sold. Beets are high in betalains, an antioxidant that may help decrease inflammation in the body. ThisBeet Smoothieis a delicious way to get your fruits and veggies. Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster Never thought of using beets in your smoothies? Their natural sweetness blends perfectly with the antioxidant-rich strawberries, blueberries, orange juice and bananas....

The egg is cooked just rightfirm egg whites with a slightly jammy yolk. If you want the yolk fully cooked, cook it an extra two minutes. Its the perfect cool-weather weekend breakfast to make when you have guests in town. Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Roast on the bottom rack, stirring once, until lightly browned and tender, about 30 minutes. Roast on the top rack until browned and tender, about 15 minutes....

Try these 20 anti-inflammatory breakfasts to help ease the symptoms and keep you feeling healthy. Cherry-Mocha Smoothie For a fast-paced breakfast on the go, give your blender a whirl. Source: Diabetic Living Magazine Avocado & Kale Omelet Move over, avocado toast. Photographer: Jennifer Causey Food Stylist: Loren Wood Prop Stylist: Thom Driver. Top a high-protein omelet with avocado and fiber-rich kale and you’ll keep hunger at bay for longer. But feel free to vary the mix-ins to your preference....

This healthy smoothie is not only delicious–it also boosts your daily dose of anti-inflammatory foods. Add cherries, spinach, avocado, almond butter, ginger and chia seeds; puree until smooth. Pour into a glass; garnish with more chia seeds, if desired. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.