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"Chocomole" Pudding

Creamy avocados make this dairy-free and vegan chocolate dessert recipe super-rich. Serve as a not-so-sweet dessert or with strawberries for dipping. Refrigerate until cold, about 3 hours. Serve garnished with a little extra sea salt, if desired. Tips Make Ahead Tip: Cover and refrigerate for up to 2 days. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

April 21, 2025 · 1 min · 71 words · Joshua Sutton

"GLP-1 Friendly" Is the Next Food Label Fad—but What Does It Mean?

Nestle and Conagra are jumping on the GLP-1 bandwagonbut what exactly do their new labels mean? Remember the no-fat fad? They also tend to quiet food noise, or constant thoughts about food. Photo:Getty Images. EatingWell design. Once people realized the weight-loss benefit of these drugs, they quickly became in high demand. Now, large food companies like Nestle and Conagra Brands are jumping on the GLP-1 bandwagon, too. After all, it is in their financial interest to meet the needs of consumers and stay in business....

April 21, 2025 · 2 min · 286 words · Kylie Powell

"Use a Spoon" Chopped Salad

This is great for any holiday meal: you could let it stand and it stays crisp. Add celery, carrots and bell pepper to the vinaigrette. Let marinate for at least 10 minutes and up to 1 hour. Add goat cheese and almonds and toss to combine. Tips Make Ahead Tip: Prepare through Step 2 up to 1 hour ahead. Tips:Treviso is a slender variety of radicchio. Look for it with specialty salad greens in well-stocked markets....

April 21, 2025 · 1 min · 98 words · Kimberly Simon

'Ted Lasso' Star Juno Temple Just Told Us the High-Protein Snacks She Loves

Plus, the actor shares her travel must-haves in this exclusive. Learn more about the actors routine below. So I like having a smoothie that is filled with a lot of different nutritional delights. Photo:Neil Mockford/ Getty Images Thats a good way to ensure that Im fueling my body consistently. Im also a fan of having mixed nuts. Those are great to grab and go, and I like avocado and rice cakes....

April 21, 2025 · 2 min · 280 words · Barbara Pierce

'Wicked' Star Cynthia Erivo Is a Marathon Runner—and She Swears By These Cushioned Sneakers

If you press links we provide, we may receive compensation. The actor nearly defies gravity while running in these sneakers. Erivo: Matt Winkelmeyer/WireImage/Getty Images. Photo:Erivo: Matt Winkelmeyer/WireImage/Getty Images. Product: Courtesy of Brand. EatingWell design. Product: Courtesy of Brand. Plus, its lightweight, flexible and promises a soft lining for a comfortable run every time. Match theWickedstar in this Elphaba-esque green and white shoe with black laces and orange sole. Courtesy of Brand...

April 21, 2025 · 1 min · 85 words · Chad Carter

1 in 4 U.S. Adults Are Sedentary for Over 8 Hours Each Day—Here Are 5 Easy Ways to Walk More

Learn about the benefits of walking, tips to get you going and ways to increase your walking intensity. The main purpose of the campaign is to simply raise awareness of the benefits of moving more. Chan School of Public Health, in apress release. Photo:Getty Images Fifteen minutes a week is better than nonethen go up from there. Its also OK to split up your physical activity. Or maybe youre a seasoned walker and are looking for ways to increase the difficulty of your walks....

April 21, 2025 · 1 min · 193 words · Timothy Smith

1,800-Calorie Meal Plan for Weight Loss, Created by a Dietitian

Trying to lose weight? This 1,800-calorie meal plan is designed to help you feel energized and satisfied while losing weight. See what’s on the menu. Lose weight, eat well and feel great with this easy weight-loss diet plan. If you’re just starting with weight loss, this 1,800-calorie level is a great place to begin. This slightly higher calorie level will help you stick to the plan. Just keep in mind that healthy,sustainable weight loss is 1 to 2 pounds per week....

April 21, 2025 · 1 min · 146 words · Catherine Riddle

1-Day Healthy-Pregnancy Meal Plan: 2,200 Calories

Growing another life is serious business that requires a lot of energy. We’ve taken all of that into consideration with this healthy pregnancy meal plan. Talk with your doctor and a registered dietitian to alter this plan to best suit you. Devon O’Brien Breakfast Breakfast(487 calories) 1 1/2 cupsPeanut Butter-Strawberry-Kale Smoothiemixed with 1 Tbsp. 3/4 cup whole grain cereal, such as Cheerios, with 3/4 cup soy milk A.M. Spread pesto evenly over each half....

April 21, 2025 · 1 min · 130 words · Catherine Moore

10 5-Ingredient Summer Appetizer Recipes

Grab as much summer produce as you might to make these delectable appetizers. for a larger gathering. These tomato-mozzarella-basil skewers are easy to assemble and perfect for a party. Photo: Photographer: Rachel Marek, Food stylist: Annie Probst Fresh, ripe pineapple yields the best results. Serve with toothpicks to avoid sticky hands. Zucchini Pizza Bites Think of these zucchini pizza bites as a fun gluten-free alternative to bagel bites. Photographer / Jen Causey, Food Stylist / Emily Nabors Hall...

April 21, 2025 · 2 min · 226 words · Nicholas Schmidt

10 Aldi Finds That Will Take Your Fall Charcuterie Boards to the Next Level

It’s time to get cheesy. Or try out the Double Gloucester as an easy post-work or school snack with your favorite crackers. Try either option for $3.49. Getty Images Each 8-ounce block will cost you $3.89. Grab an 8-ounce block for $2.99 on your next trip. Scoop one up for $3.99. Emporium Selection Gourmet Cheese Spreads Step aside, BoursinAldi is here to save the day. Snag a tub for $3.49....

April 21, 2025 · 1 min · 206 words · Donald Martin

10 Appetizers That Belong at Your World Cup Watch Party

The 2022 men’s World Cup is underway, and these game-day appetizers will elevate your watch party. Baked Buffalo Chicken Wings These are the best baked chicken wings around. Cooking the wings in the oven, not the fryer, reduces fat and calories. Jennifer Causey Cream cheese tempers the just-right hint of heat from the pepper and Buffalo sauce. To save time, you could stuff the peppers ahead of the party and fry them just before serving....

April 21, 2025 · 1 min · 192 words · Teresa Navarro

10 Bad Cooking Habits You Should Break

When it comes to cooking, you probably didn’t even realize you were making these mistakes. These 10 techniques will help you become a better cook and make even more delicious food. Some habits can be tough to break. When it comes to cooking, you may have some bad habits that you’re not even aware of. Some may be keeping your meal just short of reaching perfection while others may actually behazardous to your health....

April 21, 2025 · 2 min · 410 words · Wayne Jackson

10 Baked Feta Recipes That Aren’t Pasta

If youre a fan of feta, youll love these recipes that highlight this delicious cheese. The feta cheese softens but holds its shape in the oven. Herb-Roasted Chicken with Potatoes, Olives & Feta Roasting everything in one pan melds the flavors. Photo: Diana Chistruga Baking creates a savory-sweet tomatoolive oil sauce ideal for slathering on pita bread. Feta cheese in brine melts more readily compared to dry, crumbled feta, so its worth seeking out....

April 21, 2025 · 1 min · 150 words · Wanda Cole